Sooji Ravva is a staple in the Indian diet. It’s nutritious and can be easily digested. It has a rich flavour and aroma and provides essential amino acids for complete protein. It comes to use as the key ingredient in different dishes as it is used in a variety of soups, salads, sweets and savouries, Sooji Ravva is essential in every household. It is rich in fiber and very wholesome. It makes a very healthful and is very strong and good for people who are on diet. Nutritional Facts - Calories: 372, Carbs: 60 g, Fat: 1 g, Protein: 25 g. How to Use - Ready to cook. Benefits Instant Energy. Increases Iron. Supports Nervous System. Heart Health. Promotes Weight Loss. Antioxidant-Rich