Kasoori Methi is a dried fenugreek leaf. It has a great flavour. It is a 100% vegetarian product. Kasuri Methi has a distinctive taste and use. It is carefully dried in order to preserve the freshness and taste of fenugreek leaves. Kasuri Methi arranged from fenugreek herbs which are dehydrated in hot air in controlled conditions is a great flavour enhancer. It adds taste and feels to vegetables, pulses and lentils. It can be added to vegetables and dal to develop taste and flavour. Nutritional Facts - Calories: 341, Carbs: 46 g, Fat: 4 g, Protein: 32 g. How to Use - It combines well with starchy or root vegetables like carrots, yams and potatoes. Add to the whole wheat dough to make flavourful rotis and parathas. Add a teaspoon of dried fenugreek leaves to curries, as a spice, along with tomatoes. Benefits Help control diabetes. Improve breast milk production. Alleviate menstrual cramps. Prevent heart attacks