Raisins or kismis are a wholesome addition to your diet. The organic kismis are a preserved and dried version of grapes. They are known to be extremely healthy for consumption on a daily basis. These dry fruits can give relief from constipation, anemia, acidosis and fever. BB Royal’s Organic Raisins/Kismis is premium dry fruit, packed with the goodness of nutrition. You can use them in salads, bakery and confectionary items, jams, jellies, puddings and a lot more sweet as well as savoury delicacies. Or you can consume them as it is! They are available in 100 gm and 200 gm packaging options. BB Royal is a premium brand of organic staples by Big Basket. The entire range of products is sourced from the best of farms and producers to ensure high-quality standards. There is a no questions asked return policy on all BB Royal products in a bid to provide you nothing but the best! Nutritional Facts - Calories: 299, Carbs: 79 g, Fat: 0 g, Protein: 3 g. How to Use - Raisins are widely used in cooking especially in sweet dishes, desserts, cakes, muffins, snacks & savouries even ice-cream. Benefits Raisins contain healthy vitamins and minerals. They are also fat-free and cholesterol-free, high in antioxidants, and an excellent source of fiber. It helps in increasing overall body health and immune system, malnutrition, disease or old age. If taken regularly it will improve body strength and endurance.