Idhayam Gingelly Oil guarantees you the best health by pushing your Blood Pressure down, lowering your Cholesterol and maintains your skin healthy. It's soft for heart that adds zest to the cuisine. Sesame oil offers good oral health too. Furthermore it shows its major significance in stuffs like marinades, sauces, vinaigrettes and dressings that suggests you good flavor along with good health. Nutritional Facts - (per 1 tsp) Calories: 120 kcal Total Fat: 14 g Saturated: 2 g Total Carbs: 0 g Polyunsaturated: 5 g Dietary Fiber: 0 g Monounsaturated: 4 g Sugars: 0 g Cholesterol: 0 mg