Whip up delicious paneer recipes whenever the craving strikes with this ready-to-cook malai paneer from one of India's most loved and trusted dairy brand Amul. It's the easiest way to cook paneer and packs in protein and calcium too. So if you're a big paneer fan, make sure you always have it stocked in your refrigerator! This ready-to-cook malai paneer from Amul is similar to cream cottage cheese. It's available diced in 100 grams, 200 grams, 500 grams and 1 kg packaging and block in 200 grams and 1 kg packaging. Amul Malai Paneer has a higher fat content and lower moisture content compared to the loose paneer available in the market. This makes it easy to cook in less time so it's perfect for students and young professionals who don't always have too much time. Go for the diced packet of Amul Malai Paneer if you like to have a sense of uniformity when you're cooking. It has a smooth, soft and uniform texture. Amul Malai Paneer is made from pure and hygienic sources. It has a shelf life of up to six months when stored frozen. This is a vegetarian product. Ingredients - Milk Solids and Citric Acid. Nutritional Facts - Amul Malai Paneer Amount per 100g: Energy: 289 Kcal Tital Fat: 25g (Saturated Fat: 15g, Trans Fat: 1g) Carbohydrates: 2g Added Sugar: 0g Protein: 14g Calcium: 480mg *Approximate Values.