Roods Fresh Date Crown Dates Syrup provides unique benefits when used with milk, including sweetening, flavouring and increasing nutritional value. Healthy, delicious and easy to incorporate into lots of different recipes It can be used as an Substitute for Honey & Molasses either in recipes or on it's own. Date syrups can be used for a wide variety of diets. These include raw vegan, paleo and no added sugar diets Our Dates syrup is healthy, delicious and easy to incorporate into lots of different recipes.