Rich source of proteins, omega 3, calcium, iron, magnesium, folic acid allergen_information: Almonds. 100 Percent real nuts good for an active lifestyle Almonds are rich in nutrients especially Magnesium which help curb down Hypertension & maintain good heart health ingredients: Almonds. item_form: Dried Hearts best friend, improves cardiovascular system Lowers harmful cholesterol levels, Low glycaemic index À“ perfect choice for diabetics material_features: vegetarian