Strawberry Dry Fruit is packed with vitamin C, fibre, antioxidants, and more. Eating strawberries may lower the risk of developing type 2 diabetes as strawberries have a low glycaemic index. Strawberries are popular among people who want to lose weight. Not only are they delicious, it can also help you lose weight. Strawberries are popular among people who want to lose weight. Not only are they delicious, it can also help you lose weight. Strawberries are a good source for folic acid. Some amount of strawberry can meet 30 your daily folate intake