Sukkari Dates is observed to be a good source of energy and fibre. Results of proximate composition suggested that Sukkari dates are nutritious and can play a major role in human nutrition and health and an important nutritional source of minerals Minerals content and Antioxidant properties of the Sukkari date flesh as methanolic and ethanolic extracts Sukkari date is observed to have good nutritional and antioxidant characteristics and can be utilize as potential nutrition. Sukkary is actually have little content of fat and cholesterol. Therefore, these fruits are desirable for human health, particularly with heart conditions and also a good source of fibre which is good for the digestive system