Well Fiber is made from Gum Acacia Arabica which is a highly soluble fiber that your body needs every day. It is not always possible to get enough fiber from the food alone therefore it is important to supplement your diet with a good source of fiber. Key Benefits  · 100 % natural, plant-based, gluten-free and vegetarian.   · Contains no added color or flavors   · Babool (Acacia Arabica) contains Water-Soluble Dietary Fiber (WSDF) which is a good source of fiber for your diet and it alsohelps in keeping cholesterol under control   · Promotes digestive health, gut health, and relieves constipation   · Helps in healthy weight management   · Odorless and neutral in taste and can be added to any of your favorite beverages Composition  Each Sachet contains Babool (Acacia Arabica) – 5 g Directions To Use Dissolve the content of sachet in water or any beverage or sprinkle to any food or major meal or as directed by the Physician.   Servings for:   First 3 days: 1 sachet   4-6th day: 2 sachets 7th day onwards: 3 sachets