Well Triphala is a combination of natural ayurvedic herbs which are traditionally believed to be useful for digestive disorders. In Sanskrit, the word Triphala translates to "three fruits," a combination of Indian Gooseberry (or Amalaki), Haritaki and Bibhitaki in equal amounts. The active constituents derived from the three fruits exert strong antioxidant effects and helps to promote bowel wellness. Features And Benefits • Acts as a natural colon cleanser  • Offers relief from constipation and digestive problems  • Relieves abdominal bloating and acidity  • Removes intestinal toxins and gases and improves immune system    Directions For Use  1-2 tablet twice daily or as directed by the physician