Soul Flavours Pure Cow Ghee is made from fresh cow milk. It has rich aroma and granular texture that brings a delectable flavour and taste to food. It contains Omega 3 & 6 and fat soluble vitamins A, E and K which are critical in maintaining good health and well-being. Ideal for cooking, garnishing and making sweets. Traditionally cow ghee is considered to be a good source of energy, longevity and vitality. According to ancient Ayurveda, Cow ghee is rich in essential nutrients & fatty acids. A great antioxidant, it is for its antifungal, antibacterial & antiviral properties. Add 2 teaspoons to your cooked lunch or dinner & experience the goodness of this Soul Flavours Cow Ghee.