About The Product :- Naman s Poha is made up of basmati rice making the poha sweet to taste. Poha is naturally gluten-free and is used in a multitude of dishes. Poha cooks in a short amount of time. Simply soak in hot water and incorporate your favourite spices and vegetables. It contains no cholesterol and very little fat and is a healthy addition to those seeking high-protein and fibre addition to their diets.