About the Product - Patanjali Pure honey is a sweet aliment produced by honey bees and derived from the nectar of flowers and the Best pure honey available with our standard. - Honey gets its sweetness from the monosaccharide fructose and glucose and has approximately the same relative sweetness as that of granulated sugar (97% of the sweetness of sucrose, a disaccharide). - Patanjali Pure Natural Honey is rich in fructose, minerals, vitamins and other nutritious elements. - Honey is not only a natural sweetener but a multifunctional food that offers ample health benefits. - Ingredients :- Honey - How to Use :- 5 to 10 g twice daily with lukewarm water or milk. It can be taken along with juice of ginger or as directed by Physician.