It is traditionally cold-pressed from the finest quality mustard seeds, ensuring that the natural properties and health benefits are intact. It contains a good ratio of omega -3 and omega - 6 fatty acids. Daily consumption of Dabur cold-pressed mustard oil gives way to a healthy lifestyle. It is rich in monosaturated fatty acid making it good for the heart and it also helps in managing cholesterol and improve blood circulation. Cooking with Dabur mustard oil gives a delicious twist to your dish with great flavour and aroma.