15 No.Rajma is high in protein and a good source of cholesterol-lowering fiber. It is made into a delicious dal, commonly eaten with steamed rice. These are an outstanding supply of folate, manganese and dietary fiber. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. With no prior cleaning, soaking or cooking required, tasty rajma is just a pan and minutes away. So go ahead and enjoy Rajma with spices of your choice for a tasty and healthy dish in minutes.