The all-new advanced formula MuscleBlaze Creatine HMB will help enhance strength & power, improve lean muscle gain, support better endurance & recover faster HMB is an active metabolite of Leucine that is more potent than Leucine in promoting strength gains. It simultaneously increases protein synthesis and decreases muscle breakdown Creatine HMB contains the branded form of HMB called MyHMB which is proven to be safe and effective backed by various studies Each serving of Creatine HMB offers 3g Creatine and 1.5g HMB (as MyHMB) Ideal for bodybuilders, athletes, cross-fitters, and weightlifters to assist muscle repair & combat muscle breakdown