One Science Formula: 26g Protein per serving with whey protein isolates as the primary ingredient Boost Performance: Hydrolyzed Whey Protein Isolate ensures the fastest muscle recovery and improves the overall performance. Pre-Workout Boost: 5.5g of BCAA grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving Added Digestive Enzymes: easily absorbed in the body, resulting in less consumption of amino acids One Science Nutirition Whey Protein to include all the essential and nonessential amino acids to build the muscle after intense exercise of both short and long duration.