Tata 1mg Calcium 500 mg & Vitamin D3 250 IU is a health supplement formulated to support bone, muscle, and joint health. It helps restore calcium levels and promote calcium absorption in the body. It is helpful in muscle building, and joint support, and promotes stronger bones. It supplements the diet and restores calcium levels in individuals who fall short of calcium through dietary sources.  Key Ingredients: Calcium Carbonate from an organic source (oyster shell) is equivalent to the element calcium 500 mg Vitamin D3 250 IU Key Benefits: Calcium helps restore optimal calcium levels in the body, maintain strong bones and teeth, prevent bone loss that may lead to osteoporosis, support muscle contraction, nerve conduction Calcium also strengthens teeth and provides defence against tooth decay These tablets help balance adequate calcium intake which is beneficial for optimal heart functioning Vitamin D3 promotes calcium absorption in the body Vitamin D3 also strengthens immune function, protects bones and muscles, and supports heart health Vitamin D3 helps reduce the risk of vitamin D deficiency that can lead to bone deformity and bone pain Possible side effects: Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist. Some of the common side effects of this tablet may include: Constipation Nausea Vomiting Loss of appetite Thirsty feeling Direction For Use: As directed by the physician Safety Information: The product is not intended to diagnose, treat, cure, or prevent any disease(s) Keep out of reach of children Store in a cool and dry place, away from direct sunlight