Chemba Puttu podi is nutritious, rich in B Complex, vitamin & Iron Red rice are great sources of fibre, B-Vitamins, calcium, zinc and iron etc and other nutrients. Chemba puttu podi is made by using different variety of rice in a balanced combination. The traditional rice puttu powder is slightly modified, that introduces wheat flavour into it. Chemba Puttu podi is a balanced combination of rice powder and wheat Steps: (1) Mix Ponkathir Chemba Puttupodi with sufficient salt & water and keep for 10 minutes. (2) Prepare Puttu adding required quantity of coconut scraping in steam for 5 min