About the Product
Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head.
Resembling a classic tree, the florets are attached to a central edible white trunk that is firm and tender.
Benefits
One serving of cauliflower contains 77 percent of the daily recommended value of vitamin C.
Cauliflowers are rich in B complex vitamins, potassium, and manganese. They protect from the risk of heart diseases and brain disorders.
It also contains a cancer-fighting nutrient called sulforaphane.
Storage and Uses
Refrigerate in a loosely sealed plastic bag. It keeps well for upto 7 days. Do not store florets for more than 5 days.
Cooked and used in soups, rice, curries, gobi parathas( flat breads), one of the most liked recipes.