Highly protinius and easily digestable. Good for constipation. Sattu has been a staple in the Indian kitchen. Made from coarsely ground whole roasted gram, sattu is used majorly in the North Indian. People incorporate this roughly and finely grounded roasted gram in varieties of sweet and savoury dishes. Sattu is utterly delicious and can be easily prepared in no time. But do you think which sattu is really healthy and tasty? Swastik present sattu which is rich in nutrient and contribute as powerhouse of energy.